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    info@harmonyclinic.ca | 514-797-0628

  • Zofia Czajkowska | www.findyourharmony.ca

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    How to Practice Self-Care as a New Mother

    October 3, 2018

    by Dr. Zofia Czajkowska While there are many surprises and challenges that await you in motherhood, the biggest shocks may be time management (since you will never have enough time to do what you plan), or the feeling of being overwhelmed (every mom feels this way at some point). No matter how happy and fulfilled […]

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    How to Practice Self-Care as a New Mother

    October 3, 2018

    by Dr. Zofia Czajkowska While there are many surprises and challenges that await you in motherhood, the biggest shocks may be time management (since you will never have enough time to do what you plan), or the feeling of being overwhelmed (every mom feels this way at some point). No matter how happy and fulfilled […]

    Filed Under: New Mother, Parenting

    Eight Tips for Parents to Manage Back-to-School Stress

    August 21, 2018

    by Dr. Zofia Czajkowska Back-to-school time is here! TV ads show smiling cheerful kids giving their oh-so-relaxed parents peck on the cheek and running happily towards their school, while real-life kids are busy whining that they don’t want the summer to end and real-life parents are overwhelmed with all that needs to be done before […]

    Read More

    Eight Tips for Parents to Manage Back-to-School Stress

    August 21, 2018

    by Dr. Zofia Czajkowska Back-to-school time is here! TV ads show smiling cheerful kids giving their oh-so-relaxed parents peck on the cheek and running happily towards their school, while real-life kids are busy whining that they don’t want the summer to end and real-life parents are overwhelmed with all that needs to be done before […]

    Filed Under: Parenting Tagged With: back to school


    2001 Blvd. Robert Bourassa, Suite 1700
    Montreal, QC H3A 2A6

    514-797-0628
    info@harmonyclinic.ca

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    Find Your Harmony
    info@harmonyclinic.ca | 514-797-0628

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